FIELD 04 · SPORT & PERFORMANCE
Sport & Performance
Pressure, practice and performing when it counts.
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01
The Ten-Thousand-Hour Rule Was Never the Finding
What the deliberate-practice research actually showed — and what got lost on the way to the airport bookshop.
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02
Flow: The Psychology of Performing at Your Best
The conditions that produce total absorption, and how to set them up on purpose.
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03
Choking Under Pressure — and How Not To
Why skill deserts us at the worst moment, and the routines that hold it together.
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04
Deliberate Practice: What Actually Builds Skill
Not just repetition — focused, effortful, feedback-rich work at the edge of ability.